November Is Diabetes Awareness Month but for My Family T Shirt

From the International Diabetes Federation:

World Diabetes Day (WDD) is celebrated annually on November xiv. Led by the International Diabetes Federation (IDF), Globe Diabetes Day was created in 1991 by IDF and the World Health Organization in response to growing concerns virtually the escalating health threat posed by diabetes.

Activities and materials in 2015 will focus on good for you eating equally a key gene in the fight against diabetes and a cornerstone of health and sustainable development.

https://www.youtube.com/picket?five=hKrCeiUuwDE

From diabetes.co.uk, "the theme of World Diabetes Solar day, from 2014 to 2016 volition exist salubrious living and diabetes and this twelvemonth, there's a focus on starting each day right by having a salubrious breakfast." Hither are the cardinal messages that the International Diabetes Federation focused on during 2014:

1. 'Investing' in a healthy breakfast will reduce the global brunt of diabetes, and relieve billions in lost productivity and healthcare costs.

2. Ensuring access to an affordable and healthy breakfast is essential to reducing the global burden of diabetes.

To supplement our usual CSA Recipe feature and continue in theme with the goal of this health holiday, hither are a few diabetes-friendly breakfast recipes for you to attempt this month.

Because November is National Diabetes Awareness Month, we are focusing on topics relevant to diabetes and how we can help our patients with the diagnosis.

Instead of a bunch of words, only posting this overnice infographic from the CDC seems like a much more efficient style for me to tell you lot that diabetes is widespread business organisation that probably impacts someone yous know. Delight take a moment to at least skim some of the statistics and details about diabetes in the graphic beneath. On a side notation, I may or may not accept chosen this particular infographic because it fits in and then nicely with our website'due south color scheme.

If your diabetes is uncontrolled or believe you are at risk of developing diabetes, delight contact your doctor and schedule an appointment. If you are interested in learning more most how you can assist yourself or someone you love, the American Diabetes Association offers a free programme to people with type 2 diabetes chosen "Living With Blazon 2 Diabetes."

The program, available in English and Spanish, provides information and offers free guidance to help people learn how to manage diabetes at regular intervals throughout the yr-long. People can enroll into this free program by visiting diabetes.org/type2program, calling 1-800-DIABETES, or texting Type2 to 69866 to learn more almost the program in English or Tipo2 to 69866 to learn more about the programme in Spanish.

Topics and resources include:

• Food, nutrition and recipes
• Stress and emotions (meet infographic below)
• Concrete activity
• Complications
• Peer back up online and via phone
• Support from the Association'south local office
• Back up from the Association's National Call Center
• Opt in text messaging

– Run into more than at: http://www.diabetes.org/diabetes-nuts/statistics/infographics.html#sthash.2QaK4ZV9.dpuf

In keeping with the National Diabetes Awareness Month theme, it makes sense that November is also National Diabetic Eye Disease Month. From our local UNC Hospital:

According to the American Academy of Ophthalmology, approximately 29 million Americans age xx or older have diabetes, simply almost one-third don't know they have the disease and are at risk for vision loss and other health problems.

Early symptoms are often unnoticed, therefore vision may not be affected until the affliction is severe and less easily treated.

Diabetic center disease, a grouping of eye problems that affects those with diabetes, includes diabetic retinopathy, cataracts and glaucoma. The most common of these is diabetic retinopathy, which affects 5.three one thousand thousand Americans age 18 and older.

From friendsforsight.org:

Diabetes tin can lead to a wide variety wellness complications, including middle disease, nervus damage, stroke, kidney disease, and vision loss. In fact, diabetes is the leading cause of incomprehension among working-historic period Americans. Diabetes is a hazard factor for developing glaucoma, as well as for developing cataracts, only the most mutual and debilitating vision trouble experienced by diabetics is diabetic retinopathy.

Today 3.half-dozen million Americans ages forty and older endure from the diabetic retinopathy. DuringDiabetic Heart Disease Month, Friends for Sight encourages individuals with diabetes to take preventative measures and protect their eyes from the devastating effects of diabetes.

From caringnews.com:

What is diabetic eye disease?

Diabetic middle disease is a grouping of eye problems affecting people who have diabetes. This includes cataracts and glaucoma, but the most common type is diabetic retinopathy. Diabetic retinopathy is the leading cause of blindness in adults 20 – 74 years of age. In this status, the high blood sugar levels associated with diabetes cause the blood vessels of the retina to neat, leak fluid or become blocked. Sometimes abnormal new blood vessels grow on the retina. Diabetic retinopathy can result in severe vision loss.

Reducing the chance of diabetic eye illness

The good news is that people with diabetes can lower their risk of developing diabetic eye disease. The National Eye Institute (NEI) urges people with diabetes to keep their wellness on Runway:

Take your medications.
Reach and maintain a healthy weight.
Add physical activity to your daily routine.
Control your blood sugar, blood force per unit area and cholesterol.
Kick the smoking habit.

Diagnosis and treatment

Prevention is the best step to protect against the damage caused by diabetic eye disease. But although diabetic center affliction cannot be cured, ophthalmologists offer a number of treatments to reduce or halt the loss of vision. This can only happen if the trouble is detected early on enough—and unfortunately, patients may not notice that annihilation is amiss during the early stages. And so regular eye exams are extra-important for people with diabetes.

Says the NEI's Dr. Paul A. Sieving, "The longer a person has diabetes, the greater his or her risk of developing diabetic heart affliction. If you have diabetes, be certain to take a comprehensive dilated heart exam at least once a year. Diabetic middle illness ofttimes has no early alarm signs, just tin can be detected early and treated earlier vision loss occurs. Don't await until y'all notice an heart trouble to take a dilated eye test, because vision that is lost often cannot be restored."

This month, the Family Care blog volition exist featuring educational materials and information specifically for people living with diabetes. Our office has held costless diabetes education classes for our patients for the by few years considering nosotros call back it is necessary for patients to fully understand the illness to lower their wellness risks and the overall impact that diabetes has on their lives. November is designated every bit National Diabetes Education Month by the American Diabetes Association, so it is a dandy fourth dimension to enhance awareness of the challenges and help provide a meliorate understanding of how to live with diabetes. The goal of the calendar month, co-ordinate to the American Diabetes Association:

The vision of the American Diabetes Association is a life complimentary of diabetes and all of its burdens. Raising awareness of this e'er-growing affliction is 1 of the chief efforts behind the mission of the Association. American Diabetes Month® (ADM) is an important element in this endeavor, with programs designed to focus the nation's attention on the problems surrounding diabetes and the many people who are impacted by the illness.

Here are just a few of the contempo statistics on diabetes:

• Virtually xxx meg children and adults in the The states have diabetes.
• Another 86 1000000 Americans have prediabetes and are at risk for developing type 2 diabetes.
• The American Diabetes Association estimates that the total national cost of diagnosed diabetes in the Usa is $245 billion.

Hither is a great video of Republican Congressman Tom Reed discussing his personal reasons for recognizing and promoting National Diabetes Sensation Month in November and the reasons it is really a 365-day-per-year cause.

Throughout the month, we will have more content and specifics, so consider this an introduction to National Diabetes Sensation Month. For terminal takeaways, here are 3 messages on what National Diabetes Awareness Month is all about from the American Diabetes Association:

Eat Well, America! This yr's theme for American Diabetes Calendar month in November.

1. Eating well means more than eating healthy. Eating well means savoring food that is delicious, nutritious and simple to prepare.
2. The American Diabetes Association will bear witness people living with diabetes and others who want to lead a healthy lifestyle how to enjoy foods that are both delicious and nutritious.
3. We volition inspire Americans to consume well by equipping them with tips for planning and preparing healthy meals on their own.
4. Diabetesforecast.org/adm and 1-800-DIABETES are the go-to resource offer repast planning, shopping tips, grocery lists, chef's training secrets and succulent recipes.
5. The Clan is leading the conversation that helps the nigh 30 meg Americans living with diabetes and the 86 million Americans with prediabetes, also as their loved ones, achieve wellness and wellness every single day.

Healthy Eating from Start to Stop.The Association volition show Americans how to swallow good for you from start to finish, without sacrificing flavour.

1. Every calendar week in November, the Clan volition introduce recipes for every meal, including snacks and recipes for the holidays and other special occasions, when indulgences can present a challenge to your salubrious eating plan.
2. The Association will include seasonal recipes and tips from noted cookbook authors and chefs to give Americans the extra boost to comprise good for you eating into their everyday lives.
3. We volition address the start-to-cease steps that empower people to put together a healthy meal that tastes good and is salubrious and your family:
   1. Planning and shopping tips will include mapping out a shopping trip, creating a shopping list and choosing budget-friendly ingredients.
   2. Preparation and cooking tips will include tools and techniques that guarantee recipe success.
   3. Plating and serving tips volition guide people with elementary steps to create a healthy, nutritious and appealing plate of nutrient—whether at dwelling house or dining out.
   4. Complete nutrition information for every recipe so that people can decide which dishes adjust them best, based on their diabetes management program and personal tastes.

Lunch Right with Every Bite! On National Good for you Lunch Twenty-four hours, the Clan'due south annual commemoration of nutritious eating, we will spotlight what healthful, simple and enjoyable meals look like.

1. This year we'll celebrate National Good for you Lunch Twenty-four hour period on Nov.17, when nosotros encourage anybody to "lunch right with every bite" and make better food choices to counter expanding waistlines, low energy and rising rates of type 2 diabetes and obesity-related affliction. To start, allow's do luncheon—a salubrious luncheon.
2. On this day, we will enquire Americans to make or buy a healthy lunch and encourage employers and restaurants to provide healthy alternatives.
3. In addition, we'll ask people to share their healthy tiffin photos using the hashtag #MyHealthyLunch to create social media fizz. Our fans and followers will inspire their friends and family to brand good for you lunch choices that best fit their lifestyle.

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Source: http://familycarepa.com/tag/national-diabetes-awareness-month/

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